January 12, 2019
Where are you right now as you read this blog? Chances are you’re seated in a chair at a desk with a computer monitor or a laptop in front of you. Not exactly the best scenario for your posture or for avoiding back pain. But the fact of the matter is that most people do sit for the day at work. Sure, getting up to walk around every now and then helps, but you really need to know how to sit properly at your desk. Read on for six important tips you can use to prevent neck and back pain.(more…)
December 21, 2018
Do you have back pain? Welcome to the club. Millions of Americans are members. But really, who wants to be in this club? Even if you’ve been experiencing back pain for several years, a chiropractor offer treatment that may finally provide relief, so you can drop your club membership! Read on to learn more about chiropractic methods of therapyfor back pain that is caused for a variety of reasons.(more…)
June 29, 2018
Flip-flops are certainly the official shoe of summer. They’re cool, comfortable and often stylish. But they can also lead to some serious back pain, especially if you already have lumbar pain, sciatica or a back injury. Does this mean you can’t wear flip-flops? Not necessarily. Read on for some suggestions from a chiropractor on how to look good for summer and avoid back pain.
June 20, 2018
Summer is the time for family vacations, outdoor activities and maybe even a few home improvement projects. If you’ve experienced back pain, however, then you need to take a few precautions so your aching back doesn’t put fun plans on hold. Follow a chiropractor’s helpful tips to avoid back pain and injuries this summer.
May 30, 2018
Today, lasers are used ubiquitously in health care and chiropractic is no exception. For example, a chiropractor can use laser therapy to treat back pain. Class IV K-Laser Therapy helps speed healing of injured and damaged soft tissue so you can get back to your normal daily activities without discomfort. Read on to learn more about laser therapy for back pain.
May 21, 2018
With the year-round sunny and warm weather in Naples, it’s no wonder people enjoy sports so much. From golf and tennis to flag football and softball, there’s a lot to play. Unfortunately, injuries happen. Some injuries are really painful, while others are just bothersome enough to keep you out of the game. Read on to learn how a chiropractor can help and get you off the bench sooner.
March 28, 2018
Receiving chiropractic care as soon as you begin to experience back pain can be tremendously therapeutic. However, once your pain goes away, you still need a maintenance plan. That’s where rehabilitation comes in. Both physical therapy and exercise go a long way toward helping you recover from back pain and prevent its reoccurrence. In fact, exercise and rehab can stimulate the healing process.
February 21, 2018
Life is meant to be enjoyed. However, if you are one of the millions of people in the United States who suffer from debilitating back pain, then that may not be an easy task. Just getting through the day can be a challenge—never mind enjoying the time! Fortunately, your chiropractor in Naples offers several possible treatments to help alleviate your back pain. The appropriate therapy for you will depend on what is causing your pain. Don’t wait another day—because an enjoyable life is waiting for you!
October 16, 2017
Gone are the days of lying in bed to get rid of back pain. The Mayo Clinic reports that most cases of acute back pain get better in a few weeks and bed rest is not recommended. In fact, doctors and chiropractors now advocate exercise to reduce back pain and to prevent its return. There is an appropriate exercise for almost every type of back pain. Whether due to osteoarthritis or injury, an exercise routine tailored to your specific needs will likely be helpful.
October 6, 2017
Everyone has story to tell about the time they hurt their back. And while these people mean well, their tales of woe may not exactly help your back pain. What you need are the facts. Read on to find what’s myth and what’s fact about back pain.