Sweet Dreams: How to Sleep with Neck Pain

It’s amazing how rejuvenating a good night’s rest can be. Getting restorative sleep can give you energy and help you recover from an injury. For instance, if you have neck pain, getting quality sleep is important for healing, but when it hurts to move your head, how should you sleep? Your position will affect your neck pain, so you need to set your night and subsequent day up for success.

Keep reading to learn more about your sleep position to improve your neck pain.