Dealing with Text Neck: Modern Treatments for a Modern Problem

In your home office, you’re working frantically on your laptop to meet an urgent deadline for work. Suddenly, you look down as your phone buzzes with a text from your spouse, and your preschooler comes into the room needing your help on the tablet. You then realize you have debilitating pain in your neck.

There’s no doubt that technology is a critical part of modern life, and with it has come an increase in certain problems. Eye strain and carpal tunnel are definitely more common than they used to be, but there’s one issue that has affected many more people in recent years—text neck.